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SUP Yoga

SUP yoga… Our day of “Stand Up Paddle Boarding” What an amazing weekend we just had. Rob and I were lucky enough on our honeymoon to try what is being … Continue Reading →


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Pineapple Heaven

What an amazing day… on July 20th I married my life partner, love of my life, and soul mate.  We were truly blessed to have perfect weather for our wedding; … Continue Reading →


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Pineapple Green Smoothie

Summer is here and with all the activities and warm weather nothing hits the spot better than a refreshing green drink to truly nourish your body from the inside out. … Continue Reading →


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The Luckiest Girl in the World

You know often times I am blessed with this feeling – I have a loving fiance, a great son, wonderful parents, and amazing friends (not to say the “not so … Continue Reading →


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Chocolate Cake – An Easter Surprise

Well it is that time of year again… spring is in the air. (Happy sigh) We still have snow here; in fact we have plans to ski with Dad most … Continue Reading →


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Reconstructed BLT… Tempeh, Kale and Heirloom Tomato Sandwiches

Kind of sounds like a BLT… but so much yummier… healthier too! Through our travels we happened upon an amazing store, which has fast become one of our new haunts-lol, … Continue Reading →